What is Effecto?

The Effecto plan is a step-by-step guide to help you take control of ADHD. Effecto is based on Cognitive Behavioral Therapy (CBT) techniques and the latest advances in medical science.

With Effecto, you will analyze your ADHD triggers, productivity, medications, emotions, diet, activity, and many other areas of your mental and physical health. You will get data-based personal insights on what improves your ADHD symptoms and build the ultimate daily routine to reach your goals.

By experimenting with your habits and following your plan, you will constantly make simple and easy changes that lead to life-changing results.

Ready to create your personalized Effecto plan? Click here and take the quiz.