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  1. Effecto Help Center
  2. General questions
 
Articles in this section
  • Where can I find my PDF?
  • How to report a bug?
  • What is Effecto?
  • What features does the app offer for tracking my activity?
  • How does Effecto work?
  • When can I expect to see improvements in my life with Effecto?
  • Is Effecto backed by science?
  • How does Effecto ensure data privacy and confidentiality?

Is Effecto backed by science?

Effecto personalized plans are created by a team of mental health and behavioral science experts to guarantee the highest impact on improving your health and mental well-being.

Effecto is also recognized as the #1 health app by a peer-reviewed MDPI JAL scientific journal after being evaluated in a systematic review of digital health apps.
If you are looking for answers to these questions, our expert team at Effecto will help you answer them:

  • How can I increase my productivity?
  • How do I maintain focus on important tasks?
  • Why is it so hard for me to stay organized?
  • Why can't I keep my home tidy and clutter-free?
  • Why am I making careless mistakes or always being so forgetful?
  • Why am I always stressed or anxious?
  • How to stop procrastinating?
  • Why can't I reach my goals, no matter how hard I try?

We are here to remove any obstacles that are stopping you from being a focused, productive, and successful person that crush the goals you set for yourself.

 

Click here and take an ADHD quiz backed by science.

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