What features does the app offer for tracking my activity?

Once you access the Effecto App, you will be able to choose from the variety of personalized metrics & factors that you can track. That includes:

• Your mood
• Your energy levels
• Your symptoms
• Your medications & supplements
• Your sleep schedule
• Your water & food intake
• Your health measurements
• Your bowel movements

You will also be able to:

• Add custom notes
• Upload photos to track your activity
• Add custom ratings to each metric

Don't have Effecto App? Click here and take your personalized quiz.