How do I track my daily mood?
To track your daily mood while using the Effecto App, you need to follow these steps:
- Click on Home tab
- At the top of the screen (Mood section) click “+” to add data
- Select from the available entries to describe your current mood (or edit your custom emoji)
- Select the time of your entry
- Select the appropriate definition of your mood on a scale from 1 to 10
- Press Submit
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